NEVER MISS A THING

  • White YouTube Icon
  • White Instagram Icon
  • White Facebook Icon
I'D LOVE TO HEAR FROM YOU

COACHING INQUIRIES

COLLABORATION INQUIRIES

© 2019 by Britt Shaheen. Proudly created with Wix.com

12 WEEK TRANSFORMATION GUIDE

A one-time downloadable e-book for a full body transformation! This is for GYM workouts only. A guide you can bring to the gym with you that includes photos/video links to every workout. Guide includes basic nutritional and supplement information as well as sample grocery lists. A perfect guide for beginners who may not be ready to jump into full 1-1 coaching! 

GUIDE INCLUDES:

ONE-TIME DOWNLOADABLE TRAINING PLAN

NUTRITIONAL GUIDELINES + SUPPLEMENT SUGGESTIONS + GROCERY LIST

12 WEEKS OF GYM WORKOUTS WITH 4-6 TRAINING DAYS PER WEEK WITH REPS/SETS, CARDIO/PLYO/AB WORKOUTS

PHOTOS OF EACH WORKOUT WITHIN GUIDE

HASHTAG LINKS TO PRIVATE IG PAGE WITH VIDEOS OF EACH WORKOUT

EMAIL SUPPORT

ACCESS TO BBB FACEBOOK GROUP:

JOIN THE COMMUNITY OF BBB WOMEN, EXCLUSIVE GIVEAWAYS, INFO, VIDEOS